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Forum: Calorie Counters 02-04-2018, 12:04 PM
Replies: 14
Views: 1,248
Posted By NatureFanatic79
5'1" and currently 183 and I lose on 1500-1600....

5'1" and currently 183 and I lose on 1500-1600. (exercise 3 times a week).
I set my goal after figuring out my BMR and activity, and then minus 500 calories. And I've lost on it. I aim for that...
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