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Forum: 40-Somethings 08-21-2016, 08:20 PM
Replies: 6
Views: 1,264
Posted By Needy2
I did start using psyllium a few weeks ago and I...

I did start using psyllium a few weeks ago and I have cut back on the calcium and magnesium and things are a little better. I read a bit on the 5HTP maybe it will help. My binge eating thoughts...
Forum: 40-Somethings 08-21-2016, 08:44 AM
Replies: 6
Views: 1,264
Posted By Needy2
Thank you lostbutstilltrying. Facing your own...

Thank you lostbutstilltrying. Facing your own mental BS is one thing I need to do but darn it is so hard.

You are right twinieten it is the control part. Let's face it obesity there is a...
Forum: 40-Somethings 08-20-2016, 08:54 AM
Replies: 6
Views: 1,264
Posted By Needy2
Emotional eating

Hello everyone, I am new here hopefully I am posting this on the correct forum.

Hello everyone. I have been obese most of all of my life. Three years ago my husband passed away in his sleep...
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