Forum: Weight Loss Support
08-31-2017, 08:53 PM
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Replies: 1
Views: 642
Is it too much to exercise after work
I have a very physical job. I stand on my feet for 7 hours a day. I do a lot of lifting, bending, repetive movements and moving around. On the days I work, I average 13,000- 17,000 steps a day, and...
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