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Forum: Support Groups 01-03-2002, 06:53 PM
Replies: 14
Views: 1,091
Posted By CJ
Friday, Jan 4 (pt range: 20 - 25 pts) ...

Friday, Jan 4
(pt range: 20 - 25 pts)

Dinner - Jan 3:
8 oz steak (10 pts)
1/2 cup cheese potaotes (5 pts)

Breakfast - Jan 4:
1 lg banana-nut muffin (8 pts)
1 sf Swiss Miss cocoa (1 pt)
Forum: Support Groups 01-03-2002, 06:49 PM
Replies: 14
Views: 1,091
Posted By CJ
Thursday, Jan 3 (pt range: 20 - 25 pts) ...

Thursday, Jan 3
(pt range: 20 - 25 pts)

Dinner 1/02:
2 slices Rye toast (4 pts)
2 tbsp peanut butter (5 pts)

Breakfast 1/03:
1 lg banana-nut muffin (8 pts)
2 coffee/blk (0 pts)
Forum: Support Groups 01-02-2002, 11:07 PM
Replies: 14
Views: 1,091
Posted By CJ
Food Journal (Thurs, 1/03 thru Wed, 1/09)

Anyone care to join me in journaling weekly again? I am going to be starting the 1st day on Thursday and ending on Wednesday of each week! So come on - journal with me - I find that if I write down...
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