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Forum: Weight Loss Support 08-18-2017, 12:07 PM
Replies: 8
Views: 1,413
Posted By Chunkahlunkah
I read it not as the chocolate itself that was...

I read it not as the chocolate itself that was troubling rachel, but the binge eating of it.
Forum: Weight Loss Support 08-02-2017, 04:15 PM
Replies: 8
Views: 1,413
Posted By Chunkahlunkah
Grief can be such a heavy heartache. Something...

Grief can be such a heavy heartache. Something that helped me cope was spending time in nature, in particular taking long walks in a nearby wooded park.

That's not directly related to comfort...
Forum: Weight Loss Support 08-02-2017, 04:09 PM
Replies: 8
Views: 1,413
Posted By Chunkahlunkah
Oh, Rachel, I'm so sorry about your cat. :( ...

Oh, Rachel, I'm so sorry about your cat. :(

I don't have experience with binge eating, so my suggestion might be ridiculous. But would filling up on a lot protein and fiber help you stop, since...
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