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Forum: Ideal Protein Diet 05-19-2016, 03:42 PM
Replies: 3
Views: 910
Posted By Newy12
That's interesting. I might try an egg a couple...

That's interesting. I might try an egg a couple of days this week and see how it goes. Only lost 7 pounds this last month ... Have 30 to go... So maybe switching things up might help. I don't...
Forum: Ideal Protein Diet 05-19-2016, 12:31 PM
Replies: 3
Views: 910
Posted By Newy12
Splitting up Protein?

Hi all!

Wondering what others experiences are. My coach has recommended that I not split up my 8oz of protein, but do as protocol states and eat it all at dinner. I really don't have a problem...
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