Forum: Ideal Protein Diet
05-19-2016, 03:42 PM
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Replies: 3
Views: 910
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Forum: Ideal Protein Diet
05-19-2016, 12:31 PM
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Replies: 3
Views: 910
Splitting up Protein?
Hi all!
Wondering what others experiences are. My coach has recommended that I not split up my 8oz of protein, but do as protocol states and eat it all at dinner. I really don't have a problem...
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