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Forum: Ideal Protein Diet 01-03-2016, 05:45 PM
Replies: 542
Views: 64,314
Posted By highlonesome
Trouble on day one : (

Is it ok to crush the pills? I almost threw up the potassium this morning. Maybe they're available in different forms? :?:

Also, is there any alternative to the capsules?

Turns out I won't be...
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