3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Forum: Ideal Protein Diet

04-07-2017, 08:40 PM

Replies: 18

Re-booter nearing week 2 and can't get into ketosis

Views: 3,848

Posted By Sundove

LexiChanel1 Wow, you absolutely need your sleep...

LexiChanel1 Wow, you absolutely need your sleep with small kids!

Fwiw, my co-worker on the Optifast program takes trazodone for his low-carb insomnia. He said it works well. It requires a...

Forum: Ideal Protein Diet

04-05-2017, 06:52 AM

Replies: 18

Re-booter nearing week 2 and can't get into ketosis

Views: 3,848

Posted By Sundove

Absolutely because of hunger. But maybe it also...

Absolutely because of hunger. But maybe it also helps the losses. On my first IP round, I had some hypoglycemic episodes. I have an active job and strict P1 just wasn't enough fuel. When I read back...

Forum: Ideal Protein Diet

04-03-2017, 10:54 AM

Replies: 18

Re-booter nearing week 2 and can't get into ketosis

Views: 3,848

Posted By Sundove

Hi Ma Petite Choux, Looking at your stats, you're...

Hi Ma Petite Choux, Looking at your stats, you're much closer to goal than when you first did IP. Speaking for myself, it was easy (relatively, anyway!) to get into ketosis when I had a lot more fat...

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