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Forum: Ideal Protein Diet 05-19-2016, 02:13 PM
Replies: 3
Views: 910
Posted By CarrotsAreMyLife
My coach said its fine to split up if I want/need...

My coach said its fine to split up if I want/need to.

Most days I do 8oz for dinner but sometimes I'll do 4oz/4oz or 2oz/6oz.

I'm only 6weeks in but have lost every week so I guess it's...
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