3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: kaplods

Forum: Weight Loss Support

10-22-2012, 06:08 AM

Replies: 37

Eating late at night- does it matter or not?

Views: 2,180

Posted By kaplods

Even if it WERE true that you didn't burn off the...

Even if it WERE true that you didn't burn off the food at night (and it's not, you burn calories 24 hours a day), but say for argument you didn't - you'ld just start burning them again in the morning...

Forum: Weight Loss Support

10-21-2012, 11:40 PM

Replies: 37

Eating late at night- does it matter or not?

Views: 2,180

Posted By kaplods

Oh BTW, the research that originaly spawned the...

Oh BTW, the research that originaly spawned the myth about eating late found that people who ate more at night tended to be heavier - further research found that people who ate most of their calories...

Forum: Weight Loss Support

10-21-2012, 11:08 PM

Replies: 37

Eating late at night- does it matter or not?

Views: 2,180

Posted By kaplods

Calorie deficit the bottom line, though some...

Calorie deficit the bottom line, though some people (I'm definitelyh one of them) have trouble reigning in night time hunger. For me, once I get started "snacking" in the evening, it can be hard to...

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