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Forum: Atkins 08-02-2011, 06:22 PM
Replies: 27
Views: 4,713
Posted By kaplods
We usually buy thighs. There's only one bone in...

We usually buy thighs. There's only one bone in a chicken thigh, so unless there's a tremendous sale on bonleless thighs, I just buy regular thighs and cook them as-is, or debone them myself.

I...
Forum: Atkins 08-02-2011, 01:55 AM
Replies: 27
Views: 4,713
Posted By kaplods
The cost depends where you buy it. When I can...

The cost depends where you buy it. When I can find it in bulk bins at a healthfood or bulk food store, I've paid between $2.50 and $3.00 per pound, while prepackaged it's usally somewhere between...
Forum: Atkins 07-30-2011, 12:51 PM
Replies: 27
Views: 4,713
Posted By kaplods
The Shoestring Meals forum has a lot of dieting...

The Shoestring Meals forum has a lot of dieting on a budget tips, many of the tips and recipes are low-carb.

I use tvp (soy protein granules that are reconstituted with broth or water) to extend...
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