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Forum: LA Weight Loss 01-24-2009, 08:10 PM
Replies: 24
Views: 29,955
Posted By kaplods
About five years ago I gave up caffeine and...

About five years ago I gave up caffeine and aspartame for almost a year. I have fibromyalgia and some people find caffeine and aspartame to worsen their symptoms. I didn't notice any drastic...
Forum: LA Weight Loss 01-24-2009, 12:24 PM
Replies: 24
Views: 29,955
Posted By kaplods
I don't look at weight loss as a race, where...

I don't look at weight loss as a race, where maximum weight loss in the shortest amount of time is the ultimate goal. Instead, my goal is incorporating reasonable changes at a reasonable pace, and as...
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