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Forum: Simply Filling/Core 04-12-2008, 02:58 PM
Replies: 5
Views: 446
Posted By kaplods
Also, even the milk studies that have been...

Also, even the milk studies that have been sponsored by the dairy association, only recommend 3 glasses of low fat milk (24 oz in 24 hours), not as much milk as you can chug down. 3 8-oz glasses of...
Forum: Simply Filling/Core 04-12-2008, 02:52 PM
Replies: 5
Views: 446
Posted By kaplods
A lot depends on how much you drink. Every glass...

A lot depends on how much you drink. Every glass of skim milk has 80 - 90 calories, this can add up fast if you drink milk like my husband and aunt do (a gallon in a day or two). This is why I...
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