3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

Search Forums
>
- Search Results

Register

Showing results 1 to 4 of 4
Search took 0.00 seconds. Search: Posts Made By: Scotsgal

Forum: Introductions

11-28-2016, 06:19 AM

Replies: 8

It's been a while..

Views: 664

Posted By Scotsgal

Aliisa You are right, we are always more critical...

Aliisa You are right, we are always more critical about ourselves. But I used to watch a lot of these biggest losers and Chris Powell's a year to change your life, some of the woman who were my...

Forum: Introductions

11-27-2016, 03:58 PM

Replies: 8

It's been a while..

Views: 664

Posted By Scotsgal

Just_Jen Hey!! It has been quite an interesting...

Just_Jen Hey!! It has been quite an interesting learning time for me as well, I only started on Macros about 6 weeks ago, up until then I was on calorie control only. It has taken me a long time to...

Forum: Introductions

11-25-2016, 08:12 AM

Replies: 8

It's been a while..

Views: 664

Posted By Scotsgal

So, first of all if you don't already use my...

So, first of all if you don't already use my fitness pal, then I would start now.
Macros are basically Carb/Protein/Fat, Some people will look at calories only, where are some people will...

Forum: Introductions

11-24-2016, 12:59 PM

Replies: 8

It's been a while..

Views: 664

Posted By Scotsgal

Hey and welcome!!! are you thinking of...

Hey and welcome!!!

are you thinking of weight lifting? That would be a great way to get that extra 50lbs off and tone up.
I am currently 284.5lbs (was 323), after losing my first 50lbs I will...

Showing results 1 to 4 of 4

Forum Jump

All times are GMT -4. The time now is 12:10 PM.