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Forum: Depression and Weight Issues 07-10-2015, 11:24 AM
Replies: 3
Views: 2,912
Posted By spangled
Been there. You know what I do when I often...

Been there. You know what I do when I often restart a diet change? I ease myself in. Maybe the first week I'll cut out something small (like diet soda, or cookie binging). The second week I try...
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