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Forum: 30-Somethings 08-22-2003, 12:11 PM
Replies: 4
Views: 434
Posted By Rabbit
friday 8/22/03 (a blue day) exercise ...

friday 8/22/03 (a blue day)

exercise
22.5 min bike
22.5 min treadmill
30 min weights

breakfast
egg = 2
bread = 1
Forum: 30-Somethings 08-22-2003, 12:10 PM
Replies: 4
Views: 434
Posted By Rabbit
thursday 8/21/03 exercise 22.5 min bike ...

thursday 8/21/03

exercise
22.5 min bike
22.5 min treadmill
30 minutes weights

breakfast
egg = 2
bread = 1
Forum: 30-Somethings 08-20-2003, 09:59 AM
Replies: 4
Views: 434
Posted By Rabbit
wednesday 8/20/03 exercise 20 minute bike...

wednesday 8/20/03

exercise
20 minute bike
25 minute treadmill
no weights day
65 minutes tennis!

breakfast
oatmeal = 2
Forum: 30-Somethings 08-19-2003, 12:22 PM
Replies: 4
Views: 434
Posted By Rabbit
tuesday 8/19/03 exercise 20 minute bike ...

tuesday 8/19/03

exercise
20 minute bike
20 minute treadmill
30 minute weights

breakfast
egg = 2
bread = 1
Forum: 30-Somethings 08-18-2003, 09:54 PM
Replies: 4
Views: 434
Posted By Rabbit
journal 8/18/03 - 8/24/03

monday 8/18/03

exercise
20 minute bike
20 minute treadmill
30 minute weights
1 hour tennis

breakfast
egg = 2
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