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Forum: Medifast 05-15-2015, 03:58 PM
Replies: 1
Views: 2,267
Posted By ike7101
you should not deviate from the 5-1 program if...

you should not deviate from the 5-1 program if you want optimum results. However, if you do decide to drink wine, red wine is a good choice. I would say NO MORE than 5 ounces and ALOT of water with...
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