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Forum: Living Maintenance 03-30-2015, 06:56 AM
Replies: 10
Views: 1,023
Posted By Weight loss mentor
Today I climbed 5 floors of stairs instead of...

Today I climbed 5 floors of stairs instead of taking the elevator. :-)

I also had grapes instead of a chocolate bar.

I focus on having nutritious foods now, instead of going for the quick...
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