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Forum: Support Groups 05-09-2012, 04:38 PM
Replies: 6
Views: 679
Posted By gma22
I know it sounds wacky, but try to stay as close...

I know it sounds wacky, but try to stay as close to your allowed calories as possible. If you are working out all the time, your body needs fuel. If you aren't already doing it, spread your calories...
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