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Forum: Exercise! 03-11-2015, 01:57 PM
Replies: 2
Views: 1,534
Posted By Halloween_Hellion
Lift weights. Heavy ones. Make sure you're not...

Lift weights. Heavy ones.
Make sure you're not over estimating your calories.

You have already lost over 10% of your starting weight, and are in what usually happens after such a substantial...
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