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Forum: Exercise! 02-19-2015, 12:58 PM
Replies: 16
Views: 1,485
Posted By Violette_R
I do structured workouts 3x a week that consist...

I do structured workouts 3x a week that consist of full-body strength training and HIIT cardio. The rest of time I walk/hike, do vinyasa or kundalini yoga, or sometimes a dance video. I was planning...
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