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Forum: Weight Loss Support 11-04-2009, 08:41 AM
Replies: 16
Views: 1,027
Posted By srmb60
Ya know what? I think there's a sticky in the...

Ya know what? I think there's a sticky in the resistance exercises threads that's all about using bands. Have you seen it? I'll see if I can find the link.

...
Forum: Weight Loss Support 11-04-2009, 08:24 AM
Replies: 16
Views: 1,027
Posted By srmb60
3FC absolutely! I come here several times most...

3FC absolutely! I come here several times most days.

I need to keep slender fitness and the plan to get there forefront in my mind. What do they say here "ever mindful"?

I've got dumbells on...
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