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Forum: Ideal Protein Diet 01-22-2016, 04:30 PM
Replies: 51
Views: 6,428
Posted By frawniemae
IP with some alts PI W53 Day 371 B IP Blueberry...

IP with some alts PI W53 Day 371
B IP Blueberry Cran drink mix, 2 whole eggs plus 2 egg whites omelet with 1 cup each sauteed kale and mushrooms (I was hangry when I woke up!!)
L Healthwise Salt...
Forum: Ideal Protein Diet 01-19-2016, 02:24 PM
Replies: 51
Views: 6,428
Posted By frawniemae
IP with some alts PI W52 Day 368 B IP Peach...

IP with some alts PI W52 Day 368
B IP Peach Mango RTD, 1 boiled egg
L Healthwise Salt and vinegar Crisps, sm lettuce salad with maybe 1/2 cup fresh tomato, 1 cup raw broccoli, 1 cup steamed...
Forum: Ideal Protein Diet 01-18-2016, 07:47 AM
Replies: 51
Views: 6,428
Posted By frawniemae
IP with some alts PI W52 Day 367 B Quest...

IP with some alts PI W52 Day 367
B Quest Cappuccino drink mix
L Healthwise Salt and vinegar Crisps, large mixed lettuce salad with 2 cups worth of broccoli, kale and bell pepper
D 7oz broiled...
Forum: Ideal Protein Diet 01-13-2016, 04:01 PM
Replies: 51
Views: 6,428
Posted By frawniemae
IP with some alts PI W51 Day 362 B IP Peach...

IP with some alts PI W51 Day 362
B IP Peach Mango RTD
L Healthwise BBQ Crisps, 4oz grill chicken breast with marinara sauce, 1 cup sauteed zuchinni and bell pepper mix, small free salad
D 4 oz...
Forum: Ideal Protein Diet 01-13-2016, 01:19 AM
Replies: 51
Views: 6,428
Posted By frawniemae
IP with some alts PI W51 Day 361 B IP Peach...

IP with some alts PI W51 Day 361
B IP Peach Mango RTD
L Healthwise Sea Salt and Vinegar Crisps, 1 cup cucumber wedges,
D Ham stir Fry (8oz lean SF ham, 4 cups combined green and red cabbage,...
Forum: Ideal Protein Diet 01-08-2016, 08:28 PM
Replies: 51
Views: 6,428
Posted By frawniemae
IP with some alts PI W50 Day 356 B Quest...

IP with some alts PI W50 Day 356
B Quest Cappuccino drink mix
L IP white cheddar crisps, free salad, 1 cup cucumber wedges
D Beef stir Fry (6oz sirloin, 3 cups combined broccolli, cauliflower,...
Forum: Ideal Protein Diet 01-06-2016, 10:50 AM
Replies: 51
Views: 6,428
Posted By frawniemae
IP with some alts PI W50 Day 354 B Quest...

IP with some alts PI W50 Day 354
B Quest Cappuccino drink mix
L IP southwest cheese curls, free salad, 1 cup cucumber wedges
D 2 cups Zoodles with homemade sauce= 2 cup select veggies, free salad...
Forum: Ideal Protein Diet 12-24-2015, 06:59 PM
Replies: 51
Views: 6,428
Posted By frawniemae
It'll e hit and miss until I get somehwere with...

It'll e hit and miss until I get somehwere with consistently good wifi...
:(
Forum: Ideal Protein Diet 12-24-2015, 06:58 PM
Replies: 51
Views: 6,428
Posted By frawniemae
IP with an alt PI W48 Day 341 (I think) B IP...

IP with an alt PI W48 Day 341 (I think)
B IP vanilla drink mix
L IP southwest cheese curls, free salad, 1 cup cucumber wedges
D 6oz broiled salmon, 2 cups roasted cauliflower, 1 cup roasted bell...
Forum: Ideal Protein Diet 12-17-2015, 10:17 AM
Replies: 51
Views: 6,428
Posted By frawniemae
IP with an alt PI W47 Day 334 (I think) B IP...

IP with an alt PI W47 Day 334 (I think)
B IP Peach Mango RTD
L 1 boiled egg, Kays Naturals Parmesan crisps, 1 cup cucumber wedges, 1 cup raw broccoli
D 6oz broiled swaii, 1 cup sauteed kale, 1 cup...
Forum: Ideal Protein Diet 12-14-2015, 09:53 PM
Replies: 51
Views: 6,428
Posted By frawniemae
IP with alts PI W47 Day 331 (I think) B Syntrax...

IP with alts PI W47 Day 331 (I think)
B Syntrax Nectar Cappuccino drink milk with my coffee
L 1 boiled egg, Proti diet BBQ crisps, 1 cup cucumber wedges
D stir fry of 6 oz pork tenderloin with 3...
Forum: Ideal Protein Diet 12-04-2015, 07:54 PM
Replies: 51
Views: 6,428
Posted By frawniemae
IP with some alts PI W46 Day 324 (I think) B...

IP with some alts PI W46 Day 324 (I think)
B Syntrax Nectar Cappuccino drink milk with my coffee
L Subway chopped veggie delite salad, 1 cup raw broccoli, Healthwise BBQ crisps
D 8 oz baked...
Forum: Ideal Protein Diet 12-03-2015, 09:46 AM
Replies: 51
Views: 6,428
Posted By frawniemae
IP with some alts PI W46 Day 323 (I think) B...

IP with some alts PI W46 Day 323 (I think)
B Syntrax Nectar Cappuccino drink milk with my coffee, boiled egg
L 1 cup each steamed broccoli and cauliflower, Healthwise Cream of Broccoli soup
D 6 oz...
Forum: Ideal Protein Diet 10-28-2015, 07:58 AM
Replies: 51
Views: 6,428
Posted By frawniemae
What are you eating today, Ipeeps? Fall 2015

The other thread reached 500 posts plus so we'll start a new one! Here's the link to the old thread:
...
Showing results 1 to 14 of 14

 
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