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Forum: Exercise! 02-20-2015, 10:21 PM
Replies: 16
Views: 1,485
Posted By Daniela Hernandez
Gotcha

Gotcha...cool..just curious that's all
Forum: Exercise! 02-19-2015, 05:54 AM
Replies: 16
Views: 1,485
Posted By Daniela Hernandez
Mixing cario and strength training? bad?

Ian,

I do like the routine. I was just wondering why you dont' mix cardio and strength training in the same session? Is that bad?
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