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Forum: Ideal Protein Diet 01-31-2015, 02:30 PM
Replies: 82
Views: 6,572
Posted By Ro22
I am same height as you and when I started I told...

I am same height as you and when I started I told my coach that I look and feel good at 185 (started 231) - I did not pick a goal weight - it was just a comment. But, when I reached that weight, my...
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