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Forum: Ideal Protein Diet 02-24-2016, 09:09 PM
Replies: 51
Views: 6,427
Posted By Largo
Will be interested on how the stuffed pepper...

Will be interested on how the stuffed pepper worked out. Looks good.

B. Quest protein powder smoothie with 1 cup spinach.

L. Same as breakfast

D. Boneless pork chop 8oz . 2 cups mushrooms,...
Forum: Ideal Protein Diet 01-22-2016, 06:52 PM
Replies: 51
Views: 6,427
Posted By Largo
Trust me you do not taste the spinach. I put the...

Trust me you do not taste the spinach. I put the water in first. A cup of spinach and a scoop of protein powder. I like the vanilla better than the chocolate but both are okay. I am going to try the...
Forum: Ideal Protein Diet 01-19-2016, 05:50 PM
Replies: 51
Views: 6,427
Posted By Largo
I use water and a cup of spinach. Nice and creamy...

I use water and a cup of spinach. Nice and creamy and tastes good. Believe me you do not taste the spinach.
Forum: Ideal Protein Diet 01-15-2016, 10:17 PM
Replies: 51
Views: 6,427
Posted By Largo
B. Quest vanilla shake L. Chocolate quest...

B. Quest vanilla shake
L. Chocolate quest shake. Both shakes had a cup of spinach
S. Roast pork
Roasted vegetables
Mashed turnip
Sn chocolate chunk bar

Had guests for dinner. Gave them...
Forum: Ideal Protein Diet 01-14-2016, 08:10 PM
Replies: 51
Views: 6,427
Posted By Largo
B. Quest vanilla pancakes with WF syrup. Sooo...

B. Quest vanilla pancakes with WF syrup. Sooo good
L Quest chocolate smoothie with 1cup spinach
S. 6 oz Hamburger pattie, sauté vegetables. Hard boiled egg
Sn Double chocolate chunch bar.
Forum: Ideal Protein Diet 01-13-2016, 10:48 PM
Replies: 51
Views: 6,427
Posted By Largo
B. Vanilla shake with cup of spinach L....

B. Vanilla shake with cup of spinach
L. Chocolate shake with cup of spinach
S. We were invited out. Was hard as I didn't have choices.
Spinach salad,Meatloaf with tomato sauce, green beams, sauté...
Forum: Ideal Protein Diet 01-13-2016, 10:59 AM
Replies: 51
Views: 6,427
Posted By Largo
Day 13 WL 8# B Quest vanilla drink with cup...

Day 13 WL 8#

B Quest vanilla drink with cup of spinach
L Quest chocolate drink with cup of spinach
S 7 oz boneless pork chop stir fry with mushrooms,broccoli, peppers with 2 T soya sauce and WF...
Forum: Ideal Protein Diet 01-11-2016, 11:01 PM
Replies: 51
Views: 6,427
Posted By Largo
Day 11. B Quest Vanilla shake with cup of...

Day 11.
B Quest Vanilla shake with cup of spinach

L. Quest chocolate protein shake Small sale with spinach, radishes, peppers.

S. Chicken stir fry with mushrooms, broccoli, peppers, with...
Forum: Ideal Protein Diet 01-10-2016, 01:49 PM
Replies: 51
Views: 6,427
Posted By Largo
Day 10 or reboot on Alternatives B. Quest...

Day 10 or reboot on Alternatives
B. Quest protein powder vanilla with cup of spinach
L. Quest protein powder chocolate with cup of spinach
S. 8oz sirloin steak, sauté mushrooms with 1 t oil,...
Showing results 1 to 9 of 9

 
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