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Forum: Ideal Protein Diet 05-26-2016, 02:57 PM
Replies: 10
Views: 3,188
Posted By nicolenh
Hello HereIStand, This is great to know,...

Hello HereIStand,

This is great to know, I'll have to subscribe to the Ideal Protein Facebook to keep on top of the introductions. I do plan to start Yoga/Pilates next month. Are you saying you...
Forum: Ideal Protein Diet 05-26-2016, 02:41 PM
Replies: 10
Views: 3,188
Posted By nicolenh
Hello Joysh, I'm ordering the ProtiThin today ......

Hello Joysh, I'm ordering the ProtiThin today ... I'm finally ready because I miss the IP Vanilla RMD with my coffee so much! Thank you for the reminder and gentle push in the right direction!
Forum: Ideal Protein Diet 05-26-2016, 02:38 PM
Replies: 10
Views: 3,188
Posted By nicolenh
Hi Pink, if it is Premier Protein with 30 grams...

Hi Pink, if it is Premier Protein with 30 grams of protein, you should only drink 3/4 of it to ensure it is in protocol. The IP protein is 12-23 grams, if it is above 23 grams, you should drink 1/2...
Forum: Ideal Protein Diet 04-18-2016, 01:01 PM
Replies: 10
Views: 3,188
Posted By nicolenh
Aggie, First CONGRATS on your success! I...

Aggie,

First CONGRATS on your success! I lost the bulk of my weight on the original IP program and started my reboot with Alternatives this past Friday but I'm struggling a little finding the...
Forum: Ideal Protein Diet 04-12-2016, 06:33 PM
Replies: 10
Views: 3,188
Posted By nicolenh
Thanks so much Proudmama, I'm working hard to get...

Thanks so much Proudmama, I'm working hard to get back on track and loose these last 50 lbs! I do believe another packet is needed when working out.
Forum: Ideal Protein Diet 04-03-2016, 04:30 PM
Replies: 10
Views: 3,188
Posted By nicolenh
2016 IP Reboot w/ Alternatives & My Booty!

Hello everyone,

I appreciate everyone's help in my previous post and have scoured the IP posts on alternatives but still am a bit unsure and need more guidance. I have found the Alts for the...
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