Forum: Introductions
10-26-2014, 02:55 PM
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Replies: 9
Views: 667
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Forum: Introductions
10-25-2014, 08:20 PM
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Replies: 9
Views: 667
Day 1
O.K. I think I need a little help here. I'm winding down my first day on Optifast. I've had 4 of my 5 shakes since this morning. I have a headache, some nausea, not to mention that I just want to...
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Forum: Introductions
10-19-2014, 04:18 PM
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Replies: 9
Views: 667
Hi
Hi EVERYONE and thank you for the encouraging words. I understand what it's like to have those thin friends. Whether it's at a ball game or a PTA meeting or just a get together with friends, I'm...
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Forum: Introductions
10-18-2014, 09:25 PM
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Replies: 9
Views: 667
My Last Diet.
Hi everyone. I seem to have been on a diet all my life and this will be my final attempt. My weight problem started with my first pregnancy and I just bounced up and down since then. OPTIFAST will...
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