Forum: Exercise!
01-06-2015, 05:52 PM
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Replies: 3
Views: 711
What IanG said.
You'll lose some lean mass...
What IanG said.
You'll lose some lean mass doing cardio, which means you can't eat as many calories on sedentary days if you want to keep losing. But it's a great calorie burner, and if you want...
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