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Forum: Weight Loss Support 12-03-2014, 07:01 PM
Replies: 30
Views: 2,356
Posted By sunarie
Lots of people here have made good suggestions. I...

Lots of people here have made good suggestions. I definitely started small too. Worked on changing a few things I was eating.. like cutting out soda entirely. Even now I tend to set a whole lot of...
Forum: Weight Loss Support 12-02-2014, 12:15 PM
Replies: 30
Views: 2,356
Posted By sunarie
4500 is still a lot.. I'm not all that far off...

4500 is still a lot.. I'm not all that far off from your weight, and I actually started at around 260 before joining these forums. Even with 40 minutes to an hour of Zumba (which is considered high...
Forum: Weight Loss Support 12-02-2014, 01:35 AM
Replies: 30
Views: 2,356
Posted By sunarie
If you like working out.. then work out. Really...

If you like working out.. then work out. Really it is benefiting your health even if you aren't losing, but ultimately you're going to decide whether it's worth it on it's own for you or not. Weight...
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