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Forum: Ideal Protein Diet 03-27-2015, 12:46 AM
Replies: 124
Views: 7,825
Posted By Briael
The hunger issue is an interesting one. I had...

The hunger issue is an interesting one. I had a week out of ketosis and I frequently "push the boundary" of the caloric and carb intake levels to see where my personal maintenance level is.

I...
Forum: Ideal Protein Diet 03-24-2015, 04:48 PM
Replies: 124
Views: 7,825
Posted By Briael
Anyone tried making their own pancake syrup? ...

Anyone tried making their own pancake syrup? Seen a few recipes using xantham or guar gum (or glucomannan) and stevia, along with some maple flavouring or essence, and figured it may be a way to...
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