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Forum: Ideal Protein Diet 02-06-2015, 11:42 AM
Replies: 29
Views: 1,755
Posted By JJTx
You are supposed to have a total of three packets...

You are supposed to have a total of three packets a day, only one of them can be restricted. But you can also do three unrestricted if you prefer.

The exception to this is the raspberry jelly and...
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