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Forum: Low Carb Archive 04-07-2003, 08:48 AM
Replies: 58
Views: 5,086
Posted By katieqr
South Beach Diet

I ended up starting today. Monday.. , had too much going on over the weekend.. I need to go back and look at the book about water, but, I am sure it is the ususal 8 glasses routine.

time change...
Forum: Low Carb Archive 04-04-2003, 01:18 PM
Replies: 58
Views: 5,086
Posted By katieqr
South Beach Diet

Sure, Sandy,

I would love to have a buddy to check in with!

I plan on starting Sunday... grocery shopping and getting everything I need tonight and tommorrow. I have about 70 pounds to lose.
...
Forum: Low Carb Archive 04-04-2003, 11:08 AM
Replies: 58
Views: 5,086
Posted By katieqr
yeah, JoAnne you are right.. It is all low...

yeah, JoAnne you are right.. It is all low carbing... but, I guess everybody wants to get their two cents in, literally.

I gather this diet was named South Beach cause that is where this...
Forum: Low Carb Archive 04-04-2003, 10:25 AM
Replies: 58
Views: 5,086
Posted By katieqr
South Beach Diet

Hi,

I am new here but wanted to chime in and say that I have the book South Beach Diet, have read it, and am planning to start the diet this weekend.

It is similar to Atkins with less...
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