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Forum: General chatter 06-21-2014, 09:26 AM
Replies: 25
Views: 1,853
Posted By EllyM
I found a cool new one. I downloaded a new ebook...

I found a cool new one. I downloaded a new ebook the other day for less than a dollar. It's pretty informative. It gives a bunch of healthy tips on weight loss. Some I was aware of, others I never...
Forum: General chatter 06-15-2014, 12:33 PM
Replies: 25
Views: 1,853
Posted By EllyM
Maybe I'll give it a shot again. It was just so...

Maybe I'll give it a shot again. It was just so intimidating stumbling around trying to figure out what machine did what, and even how to sit in them. I guess if I had someone showing me around it...
Forum: General chatter 06-14-2014, 03:00 PM
Replies: 25
Views: 1,853
Posted By EllyM
Thanks for the tip Munchy and apo9. I've never...

Thanks for the tip Munchy and apo9. I've never seen it before, but maybe that's because I never knew it existed, or to look for it. I've always made my curries with the canned coconut milk, which...
Forum: General chatter 06-13-2014, 02:05 PM
Replies: 25
Views: 1,853
Posted By EllyM
All great answers. I've really learned so much...

All great answers. I've really learned so much here about the right foods to eat, how to look at myself differently, and in a more positive light, and how to stay focused and motivated.

apo9...do...
Forum: General chatter 06-12-2014, 11:35 AM
Replies: 25
Views: 1,853
Posted By EllyM
Ginger, I can't go to the gym. It's just way too...

Ginger, I can't go to the gym. It's just way too intimidating. I have no idea what machine to use, how to work them, how much weight I should be lifting. I tried going a few times on a day pass...
Forum: General chatter 06-11-2014, 10:36 AM
Replies: 25
Views: 1,853
Posted By EllyM
What has helped you most while trying to lose weight?

What would you suggest to people who are just starting out on their weight loss journey? A supplement, a book, a website, an app, a trainer? What helped you out the most on your weight loss...
Showing results 1 to 6 of 6

 
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