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Forum: Ideal Protein Diet 07-17-2014, 07:38 PM
Replies: 514
Views: 30,941
Posted By evemomma
I don't think this thread is for "100% IP...

I don't think this thread is for "100% IP products only"...just aiming to stick to the protocol using IP or IP equivalents. My coach is also not extremely involved....and frankly, I'll tell you that...
Forum: Ideal Protein Diet 07-10-2014, 05:32 PM
Replies: 514
Views: 30,941
Posted By evemomma
Lala.....the vets have the best advice. I can't...

Lala.....the vets have the best advice. I can't top that! Here's some of my on-plan spices/dressings/sauces:

Liquid Smoke
Frank's hot sauce
Soy Sauce
Dill Pickles
Peppercinis
Banana pepper...
Forum: Ideal Protein Diet 07-10-2014, 05:22 PM
Replies: 514
Views: 30,941
Posted By evemomma
Tamila....you are living it!!!!!!

Tamila....you are living it!!!!!!
Forum: Ideal Protein Diet 07-09-2014, 08:26 AM
Replies: 514
Views: 30,941
Posted By evemomma
I'm here! I did realize, to my dismay, that I...

I'm here! I did realize, to my dismay, that I accidentally had two restricted packets two days ago (catching up on my food diary)....OOOOOOPS! But the 100% aim for me is all about "food peace" (a...
Forum: Ideal Protein Diet 06-30-2014, 04:52 PM
Replies: 514
Views: 30,941
Posted By evemomma
Ahhhh...I love this thread! Keep up the hard...

Ahhhh...I love this thread! Keep up the hard work, Tamila! I think the emotional part of eating is 100% harder than the taste part. "Food Peace" is such a great way to describe how what IP has...
Forum: Ideal Protein Diet 06-25-2014, 12:53 PM
Replies: 514
Views: 30,941
Posted By evemomma
Wow...what a great perspective you have! Yes, I...

Wow...what a great perspective you have! Yes, I think it is really easy to compare myself with others (hence my signature quote). This is really a personal journey for all of us, and everyone's is...
Forum: Ideal Protein Diet 06-17-2014, 10:34 PM
Replies: 514
Views: 30,941
Posted By evemomma
Wow, one of the things that I have loved about...

Wow, one of the things that I have loved about doing IP is that I don't have to have guilt about what I'm eating. I can be proud about my food and not have to stash fast food restaurant wrappers...
Forum: Ideal Protein Diet 06-10-2014, 08:53 AM
Replies: 514
Views: 30,941
Posted By evemomma
I work over dinnertime (4pm-9:30pm) and often...

I work over dinnertime (4pm-9:30pm) and often have to have a pack late b/c I can't eat while with a client.. It's a challenge and part of why I ended up overweight in the first place (can we say...
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