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Forum: Weight Loss Support 07-06-2017, 09:41 AM
Replies: 14
Views: 1,514
Posted By BigNomore71
I drink a cup of hot green tea - My tea is...

I drink a cup of hot green tea -

My tea is just 7 oz water, 1 oz skim milk, the green tea bag and 1 packet Splenda. I microwave to superhot and sip very slowly, and my appetite gets controlled.
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