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Forum: Ideal Protein Diet 03-12-2014, 10:28 PM
Replies: 545
Views: 28,051
Posted By vpohani
I have a question re: ip diet. I may be on the...

I have a question re: ip diet. I may be on the wrong thread.
One: i put a tea spoon of regular italian dressing on my salad today.
I had half a teaspoon of mayo garlic spread on my chicken kebab...
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