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Forum: Ideal Protein Diet 03-04-2014, 09:42 AM
Replies: 545
Views: 28,051
Posted By Chicnana
B: IP choco shake (drink) L: steak with roasted...

B: IP choco shake (drink)
L: steak with roasted pearl onions & red peppers (I have my meat at lunch, easier for me to digest)
D: green salad with soy nuts (suprisingly very filling and yummy!!)
S:...
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