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Forum: Ideal Protein Diet 02-09-2014, 08:58 AM
Replies: 44
Views: 2,682
Posted By Mandy078
I started Jan 23rd and after 2 WIs I am down...

I started Jan 23rd and after 2 WIs I am down 10lbs and 20.5 inches. I love this plan! Only issue I am having is horrible heartburn for the first time in over 7 years. Is this a symptom of ketosis? ...
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