Forum: Ideal Protein Diet
01-14-2014, 06:48 PM
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Replies: 19
Views: 3,342
This is my first week and so this is how I've...
This is my first week and so this is how I've started:
1. Label 3 1 gallon baggies Breakfast, Lunch, and Snack
2. Breakfasts are all drink mixes.
3. Lunches are soups.
4. Snacks are bars or...
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