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Posts Made By:
underanalysis
Forum:
Exercise!
02-07-2015, 05:49 PM
Replies:
16
Workout routine
Views:
1,485
Posted By
underanalysis
Monday: Lifting (arms) Tuesday: Lifting (legs) ...
Monday: Lifting (arms)
Tuesday: Lifting (legs)
Wednesday : rest
Thursday: Lifting (arms)
Friday: Lifting (legs)
Saturday: Cardio
Sunday: light yoga/rest
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