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Forum: Ideal Protein Diet 01-08-2014, 02:46 PM
Replies: 76
Views: 28,553
Posted By jendilly
Lisa - what are the signs you are in ketosis? ...

Lisa - what are the signs you are in ketosis? I'm sure I am since I've been OP for 2 weeks. But how do you know? I lost a lot my first week, but already feel like I stalled a lot this week.
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