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Forum: Ideal Protein Diet 12-28-2014, 08:10 PM
Replies: 21
Views: 1,258
Posted By canadjineh
Just remember: past your first cup of the day,...

Just remember: past your first cup of the day, you need to add an extra glass of water for every cup of coffee as coffee is a diuretic and can dehydrate you. ;)
Other than that - work on getting all...
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