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Forum: Ideal Protein Diet 05-09-2014, 02:19 PM
Replies: 4
Views: 530
Posted By canadjineh
I used tofu a fair bit during P1... just make...

I used tofu a fair bit during P1... just make sure you are using non GMO organic tofu since you are eating a fair amount of it. It works well as a scramble like scrambled eggs mashed up a bit with...
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