3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

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Search took 0.00 seconds. Search: Posts Made By: drd1961

Forum: Ideal Protein Diet

04-21-2014, 10:26 AM

Replies: 100

IP Daily Chat

Views: 5,804

Posted By drd1961

I think this is why 100% is necessary for many...

I think this is why 100% is necessary for many people. I had a fun day Saturday and it was really my first one since being on P4. Did a reset P1 day yesterday and sure enough all pounds are gone...

Forum: Ideal Protein Diet

04-21-2014, 10:12 AM

Replies: 100

IP Daily Chat

Views: 5,804

Posted By drd1961

http://cathe.com/muscle-aging-the-importance-of-po...

http://cathe.com/muscle-aging-the-importance-of-power-training

Forum: Ideal Protein Diet

04-21-2014, 07:38 AM

Replies: 100

IP Daily Chat

Views: 5,804

Posted By drd1961

Good morning. Did a yoga routine designed to...

Good morning. Did a yoga routine designed to stretch and relax. I had quite an active day yesterday so it was much needed!

Back to 5 day work week!

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