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Forum: Carb Counters 12-12-2013, 02:09 AM
Replies: 5
Views: 1,601
Posted By Kirkz
I weigh 189lbs and I want to be down to 165lbs...

I weigh 189lbs and I want to be down to 165lbs which is apparently my healthy weight. This is what I eat now :
Breakfast- Sausages
Lunch- Mince & Curried eggplant
Dinner- Chicken and veggies...
Forum: Carb Counters 12-11-2013, 04:42 AM
Replies: 5
Views: 1,601
Posted By Kirkz
What am I doing wrong?

So it's been exactly a month since I started a low carb diet and doing zumba every week day and I see no change! I try to keep my carbs below 100 a day and I succeed. I drink at least 2L of water a...
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