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Forum: Does it Work? 06-01-2006, 03:55 PM
Replies: 14
Views: 2,051
Posted By nelie
I've noticed that taking a fiber supplement helps...

I've noticed that taking a fiber supplement helps me feel fuller longer. I take 1 tbsp of psyllium husk powder in the morning (diluted in water or a breakfast shake). It is no coincidence that a...
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