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Forum: Food Talk And Fabulous Finds 10-01-2008, 05:28 PM
Replies: 8
Views: 596
Posted By nelie
peach - just water. and depending on the frozen...

peach - just water. and depending on the frozen fruit, some ice. frozen bananas and frozen strawberries usually make it thick enough for me so I don't need ice.
Forum: Food Talk And Fabulous Finds 10-01-2008, 05:10 PM
Replies: 8
Views: 596
Posted By nelie
Well you can use any protein powder you want...

Well you can use any protein powder you want really. I use a vegan one called Vega which I like a lot.

Basics for my smoothie are:
-1/2 frozen banana
-1/2 cup frozen blueberries
-a couple...
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