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Forum: General Diet Plans and Questions 02-24-2014, 05:03 PM
Replies: 502
Views: 53,683
Posted By marthamay
Good to know I'm not the only one! Thanks Yoyoma

Good to know I'm not the only one! Thanks Yoyoma
Forum: General Diet Plans and Questions 02-23-2014, 11:19 PM
Replies: 502
Views: 53,683
Posted By marthamay
Apologies if this has been asked many times, just...

Apologies if this has been asked many times, just didn't have time to read through the entire thread!

I'm doing 5:2 and on my fast days I drink black coffee, no sugar, splash of milk through the...
Forum: General Diet Plans and Questions 11-27-2013, 08:41 PM
Replies: 502
Views: 53,683
Posted By marthamay
Well, week 2 of doing 5:2...so my 4th fasting day...

Well, week 2 of doing 5:2...so my 4th fasting day ever. I'm just obsessing about food today!!! I can't focus on anything. Making the kids lunch was torture....
days like this make me wonder if this...
Forum: General Diet Plans and Questions 11-21-2013, 06:04 PM
Replies: 502
Views: 53,683
Posted By marthamay
Hi there, I'm a real newbie to IF - this was my...

Hi there, I'm a real newbie to IF - this was my first week! I'm going to experiment a little to find which is the best fit. This week I tried the 5:2 idea. Fasting Mon and Thur with just 500 cal...
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