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Forum: Ideal Protein Diet 11-03-2014, 10:24 PM
Replies: 104
Views: 4,977
Posted By Slipfree
Liana, you are right, it is dark and cold-boo!!!!...

Liana, you are right, it is dark and cold-boo!!!!

Most of the time, I can tell my weight by how I feel too. Usually, my ankles will be kankles after eating carbs, so I know that my body is...
Forum: Ideal Protein Diet 11-03-2014, 07:55 PM
Replies: 104
Views: 4,977
Posted By Slipfree
Hi y'all, Low carb today. Hoping the scale...

Hi y'all,

Low carb today. Hoping the scale will drop some tomorrow. It was UP three this morning. It is TOM too.

Taking a personal day tomorrow, need to do a bunch of stuff that I can not do...
Forum: Ideal Protein Diet 11-02-2014, 08:54 PM
Replies: 104
Views: 4,977
Posted By Slipfree
Congratulations on the 4.8 loss, Steph! Yay...

Congratulations on the 4.8 loss, Steph!

Yay for starting back on Phase 3, Hawaii.

My birthday weekend has been filled with many carbs! I am sure that I will be paying the piper tomorrow when I...
Forum: Ideal Protein Diet 10-31-2014, 11:20 PM
Replies: 104
Views: 4,977
Posted By Slipfree
Happy Halloween, my friends! Pretty good food day...

Happy Halloween, my friends! Pretty good food day today, but the scale was still up 2 this morning. Off to Boston tomorrow to celebrate my birthday. Massage at a spa, shopping and dinner out. Going...
Forum: Ideal Protein Diet 10-29-2014, 08:45 PM
Replies: 104
Views: 4,977
Posted By Slipfree
Want2b, It is a battle and today I lost a battle...

Want2b, It is a battle and today I lost a battle with caramel popcorn! Tomorrow will be better, I will win the war! Thought this would be my free day because our Boston trip was going to be...
Forum: Ideal Protein Diet 10-27-2014, 09:33 PM
Replies: 104
Views: 4,977
Posted By Slipfree
Hi all, I am an every day weigh-er. I make...

Hi all,

I am an every day weigh-er. I make myself face the music each day. I try not to get tweaked about a couple of pounds up or down. I find that when I have a heavy carb meal on free day that...
Forum: Ideal Protein Diet 10-26-2014, 09:43 PM
Replies: 104
Views: 4,977
Posted By Slipfree
Hey Want2b, so glad that you had some time away...

Hey Want2b, so glad that you had some time away with DH. I went to a party, did some shopping and have not been great about my food this weekend either. Going to clean it up this coming week because...
Forum: Ideal Protein Diet 10-23-2014, 04:15 PM
Replies: 104
Views: 4,977
Posted By Slipfree
Hi all, Want2b, phase 3 sounds good for you!...

Hi all,

Want2b, phase 3 sounds good for you! Another 1.6 pounds gone forever. Sorry that you had such a tough day with the kids yesterday.

Hawaii, the stress at work is better, but these kids...
Forum: Ideal Protein Diet 10-21-2014, 08:09 PM
Replies: 104
Views: 4,977
Posted By Slipfree
Hi all, Just wondering if I am ever going to...

Hi all,

Just wondering if I am ever going to have a school day this year that does not leave me exhausted? Parent conferences tomorrow and Thurs. Kids have a big map test on all the countries in...
Forum: Ideal Protein Diet 10-20-2014, 10:10 PM
Replies: 104
Views: 4,977
Posted By Slipfree
Steph, I so admire that you ran the 10 k! Always...

Steph, I so admire that you ran the 10 k! Always wished that I was a runner, but it is not to be. (Broken foot twice). Maintenance is okay for me. I have stayed within a couple of pounds of my goal...
Forum: Ideal Protein Diet 10-20-2014, 09:20 PM
Replies: 104
Views: 4,977
Posted By Slipfree
Hi Steph! Saw your awesome run on FB. Hurray...

Hi Steph!

Saw your awesome run on FB. Hurray for you! Maintenance is an ongoing process. Feeling at peace with our food intake is a huge part of the challenge. I wish you a happy Phase 3 reboot. :)
Forum: Ideal Protein Diet 10-20-2014, 07:55 PM
Replies: 104
Views: 4,977
Posted By Slipfree
Liana and Want2b, I am pretty sure it was...

Liana and Want2b, I am pretty sure it was undercooked ground beef. I ordered it rare, should have ordered med. rare. Thought it was raw and did not finish it, but believe me my body rejected it!
...
Forum: Ideal Protein Diet 10-19-2014, 12:41 PM
Replies: 104
Views: 4,977
Posted By Slipfree
Want2b, your post made me smile :) I am glad that...

Want2b, your post made me smile :) I am glad that you are feeling great and that you have new clothes.

As for me, pretty sure that I had food poisoning last night after going out to dinner. Feel...
Forum: Ideal Protein Diet 10-17-2014, 10:26 PM
Replies: 104
Views: 4,977
Posted By Slipfree
Want2b, I am always hungrier after eating...

Want2b, I am always hungrier after eating waffles, even the high protein ones or high fiber ones. Glad that you are enjoying the new food additions.
Forum: Ideal Protein Diet 10-16-2014, 08:43 PM
Replies: 104
Views: 4,977
Posted By Slipfree
Want2b, happy Thinaversary! I am so proud of you....

Want2b, happy Thinaversary! I am so proud of you. I also appreciate your hanging in there and posting on the thread all the time. Where is the picture?
Did you start Phase 3 today? What did you...
Forum: Ideal Protein Diet 10-15-2014, 09:39 PM
Replies: 104
Views: 4,977
Posted By Slipfree
Want2b, enjoy phase 3! I loved that Phase, all...

Want2b, enjoy phase 3! I loved that Phase, all the new tastes. I am so happy for you. :yay:

Hawaii, glad your Phase 1 day went well.

Schenectady, I am happy to see you here. You have been...
Forum: Ideal Protein Diet 10-15-2014, 12:23 AM
Replies: 104
Views: 4,977
Posted By Slipfree
Hi all, iPad wasn't allowing me to post earlier....

Hi all, iPad wasn't allowing me to post earlier. Just spent tonight reading my entire book for book club tomorrow. "You before Me" going to be tired in the morning.

Both the recipes look good....
Forum: Ideal Protein Diet 10-12-2014, 10:56 PM
Replies: 104
Views: 4,977
Posted By Slipfree
Hi Hiker! Love your new haircut! My hair is...

Hi Hiker!

Love your new haircut! My hair is the same length as yours. I am glad that you are feeling back on track IP wise. Smart decision to get rid of the larger sizes too.

So happy to see...
Forum: Ideal Protein Diet 10-12-2014, 06:51 PM
Replies: 104
Views: 4,977
Posted By Slipfree
Want2b, I usually only do one day of Phase 1. It...

Want2b, I usually only do one day of Phase 1. It is it not a great day, because it usually follows a day that included some wine :(.

If the scale is up a couple, I do not worry. It usually drops...
Forum: Ideal Protein Diet 10-12-2014, 11:59 AM
Replies: 104
Views: 4,977
Posted By Slipfree
Hi everyone, Hope all of your weekends are...

Hi everyone,

Hope all of your weekends are going well. The sun is out here, but the ground is wet from a bunch of rain. I need to do some planting tomorrow. Today I have indoor chores, like...
Forum: Ideal Protein Diet 10-10-2014, 05:47 PM
Replies: 104
Views: 4,977
Posted By Slipfree
Want2b, glad your day is better. Happy...

Want2b, glad your day is better. Happy Thanksgiving and happy shopping!
Forum: Ideal Protein Diet 10-09-2014, 05:15 PM
Replies: 104
Views: 4,977
Posted By Slipfree
Want2b, Thursdays are tough! So are kids. Sorry...

Want2b, Thursdays are tough! So are kids. Sorry your day stinks. You are so strong! I could not even have a can of coke in my house. Coke was my gateway to way off plan eating.
Forum: Ideal Protein Diet 10-08-2014, 06:51 PM
Replies: 104
Views: 4,977
Posted By Slipfree
Hawaii, you are right, maintaining is a struggle...

Hawaii, you are right, maintaining is a struggle to make healthy choices for a lifetime.

Kawaii, doing the right thing for your body is the important thing.
Forum: Ideal Protein Diet 10-06-2014, 11:56 PM
Replies: 104
Views: 4,977
Posted By Slipfree
Want2b- just the women that brought in the ads...

Want2b- just the women that brought in the ads for me. Was not thrilled because one of them was showing it to other people. I quickly put an end to that! I agreed to the ad because losing this weight...
Forum: Ideal Protein Diet 10-06-2014, 10:19 PM
Replies: 104
Views: 4,977
Posted By Slipfree
Liana, you are a strong woman. I leave any sugar...

Liana, you are a strong woman. I leave any sugar consumption to free meal with company, because I would devour the entire Lindt bar, especially with this PmS/ stress. I really do admire your...
Showing results 1 to 25 of 30
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